Adult Classes
Capoeira For the Adults
Adults today have busy lifestyles and in addition to de-stressing and relaxing, they need a regular form of exercise to recharge their neurons. If it isn’t clear from the superhero-like bodies of some of our capoeiristas, capoeira has some impressive health benefits, such as: Strength, Flexibility, Cardio and Stamina, Active Brain, Social and Learning new Language
Capoeira
Martial Art, Music, Dance & Language
Music
Music with traditional instrument
Language
Learn Porogese
Class Capoeira Adult
- Brazilian Martial Art
- Brazilian Music, Singing, Dance
- Learn Protugeese
- One Hour Class
FAQ
What Can I Expect From This Class?
Each class consists of a warm-up, group calisthenics, and training in individual movements and partnered sequences. In Addition it also introduces to Traditional Capoeira Music, Singing, dancing and Language learning
Is this class any individual ?
The Class is designed to cater to any individual ages 13 and up and the person with Special Need.
What Should I wear ?
We recommend wearing comfortable workout cloths since there is a lot of movement. We highly recommend wearing our custom-made uniform which you can buy once you sign up for the class.
Should I wear sneaker or is it barefoot ?
Barefoot is recommended since your feet will need to grow accustomed to the movements and “toughen up.”
What If I have Physical Disability ?
Capoeira is for everyone. We are trained everyone despite their Physical or Emotional disability so that everyone can enjoy this wonderful art.
Is Capoeira a Martial Art ?
Capoeira is an art form unlike any other, it combines elements of martial arts, music, dance, and acrobatics into something that can be really hard to define. Once you experience it you will understand what it’s all about.