BENEFITS OF CAPOEIRA
Capoeira through out the years has helped many people develop many different skills, achieve many different goals , fight the economical and racial differences , fight cultural and social challenges as well as health battles.
In Capoeira , we can discover many different aspects of life that we never thought it could be accomplish . In Capoeira, you make new friends and build a new family .
We can make a difference in the world.
So , come and train Capoeira and be a difference in your neighborhood, city, state Country and the world.
8 Reasons of Why You Should Train Capoeira
Storng Mind and Body
It will make you stronger and fitter than you every imagined capoeira will help you to develop more strength, endurance, flexibility, and agility than your average fitness class. The basis for capoeira is the constant motion of your body, side-to-side and front to back. You’ll develop a strong upper body, core, and legs of steel.
Burn Calories?
One hour of our capoeira class burns over 700+ calories.
Make New Friends
Capoeira is not a solitary sport. In a Capoeira school you become part of a family. You will definitely make new friends along the way and meet new people from all over the world through capoeira events and practice
Capoeira is Art
Capoeira is an empowering art form, of freedom and self-expression.
Gain Confidence With Capoeira
Capoeira, quite simply, teaches you to believe in yourself. Capoeira is a total body expression and builds your confidence and ability to practices with anybody. As one grows more confident in the martial art, he or she also grow more confident in the ability to express one’s unique voice
Feel Good With Capoeira
Through a capoeira training, your body releases endorphins. This is basically a feel-good hormone that leaves you feeling great, improves your mood, and gives you a feeling of achievement and euphoria.
Improve Balance With With Capoeira
Capoeira will increase your speed, agility, flexibility, and balance. You learn to control your body and realize that your body has a whole new range of motion just after a bit of consistent capoeira training.
Learn New Culture With Capoeira
Capoeira maintains all of its roots and traditions from Brazil and teaches you an entire New Culture and the Language of Portuguese.
